Laying the Foundation for Total Health
At Atlas Chiropractic & Wellness, chiropractic adjustments are at the core of what we do. These precise and gentle movements are performed by our licensed chiropractors to correct misalignments in the spine and other joints. When your spine is out of alignment, it can affect your nervous system, limit your range of motion, and lead to pain or dysfunction in other areas of the body.
Why are chiropractic adjustments done?
Chiropractic adjustments are designed to restore proper joint function and alignment, relieve pressure on nerves, and support your body’s natural ability to heal. Whether you’re dealing with chronic pain, recovering from an injury, or simply want to improve your overall wellness, adjustments can play a key role in your care plan.
Common reasons people seek chiropractic adjustments include:
- Back and neck pain
- Headaches or migraines
- Sciatica
- Poor posture
- Joint stiffness
- Numbness or tingling
- Reduced range of motion
Benefits of chiropractic adjustments
Chiropractic care offers a wide range of benefits, including:
- Reduced pain and inflammation
- Improved joint mobility and flexibility
- Enhanced posture and spinal alignment
- Increased energy and better sleep
- Support for injury prevention and recovery
- A natural, drug-free approach to health and wellness
What to expect when choosing our chiropractic adjustments?
During your visit, your chiropractor will perform a thorough assessment, which may include a physical exam and a review of your health history. Once a treatment plan is established, adjustments are typically performed by applying a controlled, targeted force to a specific joint.
The adjustment itself is often quick and may produce a popping or cracking sound – this is simply gas being released from the joint, similar to when you crack your knuckles.
Most patients experience relief shortly after an adjustment, though multiple sessions may be recommended depending on your condition and goals.
How to prepare for chiropractic adjustments?
No special preparation is required before a chiropractic adjustment. However, here are a few tips to help you feel more comfortable:
- Wear comfortable, loose-fitting clothing
- Stay hydrated before and after your appointment
- Arrive a few minutes early to complete any necessary paperwork
- Communicate any questions, concerns, or new symptoms with your chiropractor
Types of chiropractic adjustments we offer
There are several techniques used in chiropractic care, and the best one for you depends on your specific condition and comfort level.
Common methods include:
- Diversified Technique: A traditional, hands-on spinal adjustment technique that uses precise manual thrusts to improve mobility and alignment.
- Activator Method: A gentle, low-force technique using a handheld instrument to target specific joints — often ideal for seniors or those with sensitive conditions.
- Thompson Drop Table Technique: Involves a special table with sections that drop slightly during the adjustment to aid in gentle and effective spinal correction.
- Gonstead Technique: A precise and thorough method that uses X-rays and other tools to guide hands-on adjustments.
- Flexion-Distraction Technique: Often used for disc-related issues, this technique involves gentle stretching and traction of the spine on a specialized table.
- Spinal Manipulation: This technique uses a combination of thrusts, mobilization, and stretching to improve joint function and relieve pain, especially in the back and neck. It’s often part of a broader treatment plan including physical therapy and exercise.
- Spinal Decompression: A non-surgical technique often used to treat herniated discs, spinal stenosis, or sciatica. It involves gently stretching the spine using a traction table or motorized device to relieve pressure on the spinal discs and nerves.
Are there any risks?
Chiropractic adjustments are generally considered safe when performed by a licensed chiropractor. Some patients may experience mild soreness or stiffness after treatment, especially if it’s their first adjustment or if a significant issue is being addressed. These side effects are usually temporary and resolve within 24–48 hours.
Serious complications are rare but can include injury to a nerve or disc. At Atlas Chiropractic & Wellness, your safety is our top priority, and we always take a personalized approach to ensure your care is both effective and appropriate for your needs.